Recent Blogs

How is Hip Arthritis Treated?

One of the most common causes of pain in the hip is arthritis. The term arthritis simply denotes inflammation of the joint. It is a common condition that is progressive, meaning that it starts off slow (and sometimes that not that noticeable) then gets much worse over time. Hip arthritis affects the ball and socket […]

How to get rid of shin splints
How to get rid of shin splints

How To Get Rid of Shin Splints

The tibia, or long bone in the front of the leg, is called the shinbone. Your lower leg actually has two bones, the tibia and fibula. The tibia is the larger bone in the front and the fibula is smaller, more narrow and behind the tibia and in front of the calf muscle. Shin splints […]

5 Reasons Why You Have Swollen Feet & How To Treat Them
5 Reasons Why You Have Swollen Feet & How To Treat Them

5 Reasons Why You Have Swollen Feet & How To Treat Them

When swelling occurs in the body, it is called “edema” and, essentially, it means that an accumulation of fluid has occurred. When this accumulation occurs in the legs, ankles or feet, it is called “peripheral edema.”. Swollen feet, for example, are not exactly the pinnacle of natural beauty. Feet often swell because something is wrong with […]

SimplyJnJ’s Cold Therapy Elbow Ice Wrap Review
SimplyJnJ’s Cold Therapy Elbow Ice Wrap Review

SimplyJnJ’s Elbow Ice Wrap Review

There is a new up-and-comer in the world of cold therapy, and in case you don’t know them, they are called SimplyJnJ.  Last year we did a review of their Cold Therapy Wrap for Back, Hips and Ribs and we were not disappointed. They now have a new product, which we were excited to have […]

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