If you have ever broken your ribs, then you know that getting comfortable enough to sleep can be difficult. Today’s article will help you understand the symptoms of broken ribs, the most common causes and the best tips on how to sleep with broken ribs. Common Causes of Broken Ribs The most common […]
All Types of Pain
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Discover the many benefits of heat and cold therapy and when…
Discover amazing heating pads that work well and won’t break the bank.
Cold therapy products range from cheap cold compresses to more expensive commercial…
Struggling with knee pain? IT band issues might be the culprit…
The Achilles tendon is one of the largest tendons that anchor muscle to bone and certainly one of the most vulnerable. The Achilles tendon attaches proximally (closest to the head) to the end of the calf muscles and distally (furthest from the head) to the calcaneous or tip of the heel bone. Movement of the […]
Tennis elbow (aka lateral epicondylitis) is a degenerative condition of the tendon that attaches to the bony part of the elbow from chronic overuse and abuse. The tendons involved are those that anchor the muscles of the wrist and hand to lift and raise the wrist. Ask anyone who has suffered from the symptoms of […]
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