Recent Blogs

How Can You Tell If You Have a Dislocated Shoulder?

The human body consists of different joints. These joints allow movements that enable you to walk, to move your arms and to do various physical activities. However, too many movements may not be healthy for the joints. If you aren’t careful, your joints can wear out and become unstable. One example of a commonly used […]

Tips For Dealing with Repetitive Strain Injuries
Tips For Dealing with Repetitive Strain Injuries

Tips For Dealing with Repetitive Strain Injuries

A repetitive strain injury is a general term that is used to describe …

How is Hip Arthritis Treated?

One of the most common causes of pain in the hip is arthritis. The term arthritis simply denotes inflammation of the joint. It is a common condition that is progressive, meaning that it starts off slow (and sometimes that not that noticeable) then gets much worse over time. Hip arthritis affects the ball and socket […]

How to get rid of shin splints
How to get rid of shin splints

How To Get Rid of Shin Splints

The tibia, or long bone in the front of the leg, is called the shinbone. Your lower leg actually has two bones, the tibia and fibula. The tibia is the larger bone in the front and the fibula is smaller, more narrow and behind the tibia and in front of the calf muscle. Shin splints […]

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