Recent Blogs

How to Sleep with Broken Ribs
How to Sleep with Broken Ribs

How to Sleep with Broken Ribs

If you have ever broken your ribs, then you know that getting comfortable enough to sleep can be difficult. Today’s article will help you understand the symptoms of broken ribs, the most common causes and the best tips on how to sleep with broken ribs.   Common Causes of Broken Ribs   The most common […]

Gideon Massage Heat Therapy Seat Cushion Review
Gideon Massage Heat Therapy Seat Cushion Review

Gideon Massage Seat Cushion Review

The Gideon Massage Seat Cushion is a vibrating cushion massager for thigh, shoulder and back pain, that comes complete with heat and …

Treatment options for a ruptured achilles tendon
Treatment options for a ruptured achilles tendon

How To Detect and Treat a Ruptured Achilles Tendon

The Achilles tendon is one of the largest tendons that anchor muscle to bone and certainly one of the most vulnerable. The Achilles tendon attaches proximally (closest to the head) to the end of the calf muscles and distally (furthest from the head) to the calcaneous or tip of the heel bone. Movement of the […]

Tennis Elbow Pain – How To Diagnose and Treat It
Tennis Elbow Pain – How To Diagnose and Treat It

Tennis Elbow Pain – How To Diagnose and Treat It

Tennis elbow (aka lateral epicondylitis) is a degenerative condition of the tendon that attaches to the bony part of the elbow from chronic overuse and abuse. The tendons involved are those that anchor the muscles of the wrist and hand to lift and raise the wrist. Ask anyone who has suffered from the symptoms of […]

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